The official VDOT Running Calculator, developed by Dr. Jack Daniels, renowned running coach and recipient of the "World's Best Running Coach" title from Runner's World Magazine, in collaboration with the VDOT O2 team.
Based on more than 50 years of scientific research conducted by Dr. Jack Daniels, this calculator allows runners and coaches to quickly determine appropriate training paces, evaluate race performances, and adjust for weather conditions and altitude.
Key Features:
- Calculate time, distance, and race paces.
- Determine your current training paces.
- Compare equivalent performances across different race distances.
- Adjust for the impact of temperature or altitude on training and race paces.
Discover Your VDOT:
VDOT serves as a measure of your current running ability. It assigns a score to every running performance, enabling you to determine your training paces and compare race times across various distances. For example, you can compare your VDOT score from a recent 5k race to that of a friend who just completed a half marathon. Who performed better?
What's Your VDOT Level?
Enter a race result or estimated performance to find out the corresponding VDOT score. Enter all your past performances to determine which race result achieves the highest score. The VDOT scale comprises 10 levels, ranging from Beginner - White (Female: 34.3, Male: 36.8) to Professional - Gold (Female: 71, Male: 80).
Overzicht
VDOT Running Calculator is Freeware software in de categorie Huis & Hobby ontwikkeld door The Run SMART Project, LLC.
De nieuwste versie van VDOT Running Calculator is 2.14, uitgegeven op 03-07-2024. Het werd aanvankelijk toegevoegd aan onze database op 22-10-2023.
VDOT Running Calculator draait op de volgende operating systems: Android/iOS.
Gebruikers van VDOT Running Calculator gaven het een beoordeling van 5 op 5 sterren.
Aanverwante producten
25-11-2024 | Fido 1.64 |
25-11-2024 | scrcpy 3.0 |
25-11-2024 | XMedia Recode 3.6.0.5 |
24-11-2024 | node.js 23.2 |
24-11-2024 | NordLayer 3.4.1 |
21-11-2024 | US government wants Google to sell the Chrome browser |
20-11-2024 | 7-Zip update fixes vulnerability |
20-11-2024 | Why use a VPN service in 2025? |
13-11-2024 | Adobe October 2024 Patch Day |
05-11-2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Recente beoordelingen
cyberJack DriverPackage
Verbeter uw cyberbeveiliging met cyberJack DriverPackage! |
|
searchpoweronline
Breng een revolutie teweeg in uw online zoekopdrachten met SearchPowerOnline! |
|
Paradox Launcher
Beheer uw Paradox Interactive-spellen met gemak met behulp van de Paradox Launcher! |
|
Autodesk Advanced Material Library Base Resolution Image Library 2019
Breng een revolutie teweeg in uw ontwerpen met de verbeterde materiaalbibliotheek in de geavanceerde materiaalbibliotheek van Autodesk Base Resolution Image Library 2019 |
|
XPrinter Driver version
XPrinter Driver-versie: Efficiënte afdrukoplossingen voor ZhuHai J-Speed technology Co., ltd |
|
WPTx64
Verbeter uw Windows-prestaties met WPTx64 van Microsoft |