2.14 Сейф для установки
The official VDOT Running Calculator, developed by Dr. Jack Daniels, renowned running coach and recipient of the "World's Best Running Coach" title from Runner's World Magazine, in collaboration with the VDOT O2 team.
Based on more than 50 years of scientific research conducted by Dr. Jack Daniels, this calculator allows runners and coaches to quickly determine appropriate training paces, evaluate race performances, and adjust for weather conditions and altitude.
Key Features:
- Calculate time, distance, and race paces.
- Determine your current training paces.
- Compare equivalent performances across different race distances.
- Adjust for the impact of temperature or altitude on training and race paces.
Discover Your VDOT:
VDOT serves as a measure of your current running ability. It assigns a score to every running performance, enabling you to determine your training paces and compare race times across various distances. For example, you can compare your VDOT score from a recent 5k race to that of a friend who just completed a half marathon. Who performed better?
What's Your VDOT Level?
Enter a race result or estimated performance to find out the corresponding VDOT score. Enter all your past performances to determine which race result achieves the highest score. The VDOT scale comprises 10 levels, ranging from Beginner - White (Female: 34.3, Male: 36.8) to Professional - Gold (Female: 71, Male: 80).
Обзор
VDOT Running Calculator — это Freeware программное обеспечение в категории Главная и Хобби, разработанное The Run SMART Project, LLC.
Последняя версия VDOT Running Calculator-2.14, выпущенный на 03.07.2024. Первоначально он был добавлен в нашу базу данных на 22.10.2023.
VDOT Running Calculator работает на следующих операционных системах: Android/iOS.
Пользователи VDOT Running Calculator дал ему Рейтинг 5 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
COROS
The COROS app is designed to enhance your fitness journey by offering a wide range of features. From downloading training plans to navigating with confidence, this app has got you covered.
Final Surge
Introducing Final Surge 4.0 – Train with a Purpose Final Surge is proud to present its biggest update yet, Final Surge 4.0.
FunRun.ai
FunRun.AI presents an innovative platform that integrates language with physical activity. Users can input a word or phrase, which the system then transforms into a personalized running route.
Garmin Clipboard™
Coach Dashboard offers a range of convenient features tailored to meet the needs of coaches. With the ability to assign workouts, track athlete performance, and provide valuable feedback, this platform provides a comprehensive solution …
McRun
Runner's World has recognized McRun as a must-have running app, rating it as a top tool for runners. McRun is the official mobile app version of the renowned McMillan Running Calculator, developed by internationally acclaimed coach Greg …
Pace: Running Pace Calculator
Pace is a user-friendly running pace calculator that offers a convenient way to calculate your running pace and effortlessly determine finishing times for different run distances.
Recover Athletics
Recover Athletics is a comprehensive recovery app designed specifically for Strava athletes. Developed in collaboration with top-tier sports physicians and Olympians, our app is dedicated to helping athletes address and prevent …
REVEL Race Series
The REVEL Race Series app offers a comprehensive set of tools for race day attendees and participants. You can make use of features such as race day tracking, turn-by-turn instructions during the event, and real-time progress tracking for …
Runcoach
The Runcoach app offers a personalized and professional running experience by connecting users with certified coaches who provide individual support and guidance.
RunGap - Workout Data Manager
The Workout Data manager on the App Store is a highly reliable and efficient tool that boasts support for over 40 of the most popular services available.
Simple Pace Calculator
Simple Pace Calculator by Camp Four Software LLC Simple Pace Calculator is a user-friendly tool developed by Camp Four Software LLC, designed to help athletes, runners, and fitness enthusiasts easily calculate their pace and speed for …
The Daily Run: Run Workouts
Experience a new and healthy running routine, enhance your fitness, conquer challenges, and prepare for your upcoming races with The Daily Run by The Run Experience!
The Run Experience
Embark on a new healthy running routine, enhance your physical well-being, tackle your upcoming challenges, and prepare for your next race with The Daily Run by The Run Experience.
TrainingPeaks
I recently had the opportunity to try out TrainingPeaks, a fitness app tailored specifically for endurance athletes. The app offers a wide range of features that can benefit athletes of all ability levels, whether you're training for a …
WorkoutSnap
Looking to keep track of your workouts with photos and workout stats? WorkoutSnap is the perfect app for you. Whether you're a runner, cyclist, triathlete, or just a fitness enthusiast, this app allows you to add your workout statistics to …Последние обзоры
|
BetterJPEG
BetterJPEG: идеальный инструмент для редактирования JPEG без потерь |
|
|
MagicScore Maestro
Произведите революцию в создании музыки с помощью MagicScore Maestro |
|
|
SmartSHOW 3D
Усовершенствуйте свою игру в слайд-шоу с помощью SmartSHOW 3D! |
|
|
Noah
Noah от Gen-9: революция в управлении личными финансами |
|
|
VeryPDF PDF Editor
Поворот для идеального редактирования PDF-файлов с помощью PDF-редактора VeryPDF |
|
Salaat Time
Оставайтесь на связи со своей духовной рутиной с помощью Salaat Time |
|
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
|
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
|
Google Chrome
Быстрый и универсальный веб-браузер |
|
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
|
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
Люди
Последние обновления
ATHENA:Blood Twins 1.0.7
In a fractured mythic universe, Light and Dark coalesce within the cycle of fate's reincarnation. The twin goddesses Athena embody wisdom and destruction, representing the delicate balance between order and chaos.
Queen’s Castle : Merge & Story 407
Welcome to Queen's Castle! 🏰 A fire has devastated the historic royal castle, posing a challenge to Queen Victoria as she searches for the culprit behind this heinous act and endeavors to solve the mystery of the vanished king.
단디헬퍼-베이비시터 / 가사도우미 전문 구인구직 1.47
Dandi Helper is a professional platform specialized in hiring babysitters and housekeepers. Through the app, you can easily and conveniently request and use the care services you need anytime, anywhere.
Al-Qur'an Warsh na Sherif Bala 1.3.10
This "Al-Qur'an Warash" is an Android application that Alhaji Sherif Bala has written effortlessly and includes audio features. It allows easy access to specific chapters. Feel free to contact us by calling this number: +2348109969918.
